Photo of smiling man with tablet illustrates blog: "How to Form New Habits"

How to Form New Habits

With the new year just beginning, this is the right time to form new, more productive habits. In this post, we take a look at some scientifically proven tips to boost the habit-formation process. Be Patient The time it will take you to build a new habit can vary considerably, depending on many factors. Some…

Photo of three people talking illustrates blog: "Small Talk Made Easy"

Small Talk Made Easy

Making small talk can feel daunting, especially after months of video meetings and remote work. If you are finding it hard to get back into the swing of things, don’t worry — here are some easy tips for making small talk. Listen & Ask Questions You must walk before you run. And you must listen…